Urban Erg

Unconventional fitness, extraordinary gains.

Lisa's Rowing Bio

2004 Olympian, Three-time World Silver Medalist, Ten-time National Team Member, Indoor World Record Holder.


2002 World Rowing Championships
2002 World Rowing Championships

2008
Indoor World Rowing Championships – 1st, Boston, MA

2006
World Rowing Championships - 6th, Lwt Single, Eton, England
National Selection Regatta - 1st, Lwt Single, Princeton, NJ

2005
Indoor World Rowing Championships - 4th, Boston, MA

2004
Olympic Games - 7th, Lwt Double, Athens, Greece
US Olympic Trials - 1st, Lwt Double, Princeton, NJ
National Selection Regatta - 2nd, Lwt Double, Princeton, NJ

2003
World Rowing Championships - 4th, Lwt Double, Milan, Italy
World Cup - 5th, Lwt Double, Munich, Germany
National Selection Regatta - 1st, Lwt Double, Princeton, NJ
National Rowing Championships - 1st, Lwt Double
European Indoor Championships - 1st, Paris, France

2002
World Rowing Championships - 2nd, Lwt Single, Seville, Spain
National Selection Regatta - 1st, Lwt Single, Princeton, NJ
European Indoor Championships - 1st, Birmingham, England

2001
World Rowing Championships - 4th, Lwt Single, Lucerne, Switzerland
World Cup - 7th, Lwt Double, Lucerne, Switzerland
National Selection Regatta - 1st, Lwt Single, Princeton, NJ
National Selection Regatta - 2nd, Lwt Double, Princeton, NJ
Indoor Rowing Championships - 6th, Boston, MA

2000
Olympic Games – Lwt Double, Alternate, Sydney, Australia
World Rowing Championships - 4th, Lwt Single, Zagreb, Croatia
World Cup - 7th, Lwt Double, Lucerne, Switzerland
US Olympic Trails - 2nd, Single, Camden, NJ
US Trials - 1st, Lwt Single, Princeton, NJ
World Indoor Rowing Championships - 1st, World Record, Boston, MA
World Indoor Qualifier - 1st, World Record, Seattle, WA

1999
World Rowing Championships - 2nd, Lwt Single, St. Catherine, Ontario
US Trials - 2nd, Lwt Single, Aiken NC
US Nationals - 1st, Lwt Double, Indianapolis IN
National Team Testing - World Record, Portland, OR
First Lightweight woman to break the seven minute barrier for 2000 meters
World Indoor Championships - 1st, Boston, MA

1998
World Rowing Championship - 2nd, Lwt Quad, Cologne, Germany
US Trials - 1st, Lwt Quad, Princeton, NJ
World Indoor Championships - 3rd, Boston, MA

1995
Pan American Games - 1st, Lwt Quad, Mar Del Plata, Argentina
Pan American Trials - 1st, Lwt Quad, Princeton, NJ

1994
World Rowing Championships – Alternate, Indianapolis, IN
US Trials - 2nd, Lwt Single, Aiken, SC
US Nationals - 2nd, Lwt Single, Indianapolis, IN

Awards
NYAC James M. Cooke Award - Athlete of the Year, 2003
US Rowing Athlete of the Year, 1999